We have a Holistic approach towards coaching and are comitted to share our Knowledge and Experiences with Athletes, Coaches and Parents. We love sport and it is both Fulfilling and Rewarding to be part of the sporting community in order to Develop, Teach and Motivate Athletes, Coaches and Parents.
Our Approach - Start Here
Central to Attodash Speed Centre coaching Methodology is "The Preparation Model on our home page". The Preparation Model depicts the 6 high level activities, (A) Resources, (B) Design Workout Plan, (C) Evaluate Plan, (D) Implementation, (E) Evaluate Implementation, (F) Prepare Next Season, needed to effectively plan an athletes annual program to achieve the set goals. These high level activities must follow after a Vision, Mission and Goal have been discussed and agreed with between Athlete and Coach.
Coaching
We Coach Sprint and Middle Distance training groups; spanning Youth, Junior, Senior and Master age groups at different fitness levels. We also provide Coaching and Support for Road Running events. If you want to enroll or need additional information "Contact us".
Courses
We Present Athletic Courses for Coaches and Athletes. The aim is to provide Coaches and Athletes with Knowledge and Skills in sport development within a particular area. If you have a need, require additional information or samples of our work, feel free to "Contact us".
Consultation
With years of experience we are able to assist the sport community in a range of supporting areas. These include amongst other things -
- Advice, Refinement
- Gym Programs, Sprint Programs, Middle Distance Programs, Road Running Programs
- Nutrition Plans